Karate Principles by Scott Langley
An Instructional DVD with a difference – Karate Principles doesn’t show how to do basic technique; it doesn’t show any kata, there isn’t any kumite in it!
What Karate Principles does is explore the fundamental bio-mechanical processes that underpin all karate movement. Whether you are just starting out on your karate journey or a seasoned instructor looking for inspiration for your classes, the ideas in this DVD will prove invaluable. Karate Principles offers detailed explanations, training tips, and drills that will highlight, challenge and develop areas that test even the most experienced practitioner of our great art.