Obesity is an unnecessary and preventable  condition.  Our tongue-in-cheek infographic is sadly based on real numbers but the true cost of childhood obesity is poor health and a lower quality of life.

The good news is that obesity is easily preventable with exercise and good diet.  Regular karate training can fulfill all of a child’s exercise needs as well as helping them  at school with a whole range of benefits to mind and body.

Check out our infographic below for more information.  We offer free training for two weeks for kids.  Why not sign them up to give it a try?  Karate is fun and suits kids of all ages and sizes (and grown-ups too!)