Thursday 9th November 2017 7pm - 9pm

Gary Sensei began training karate aged 11 and over the last five decades has developed and honed his martial art into a truly unique style. Having practiced Shito Ryu under the legendary Tomiyama Sensei, based in Nottingham, UK, Gary achieved the rank of Godan in 1995. Alongside his karate practise, he has also studied Tai Chi and Yoga and has developed a motivational and practical teaching style. He is now based in Norway where he has held seminars and motivational training sessions, helping develop athletes from a variety of martial arts and other sporting backgrounds.

Course costs €20.

Places are limited to 25.  Please register at hdkiireland.org.